Shake Well Before Using. As A Dietary Supplement, Take One Serving (1tbsp) Preferably On An Empty Stomach, Prior To A Meal Or Prior To Exercise. Do Not Consume More Than One Serving At A Time, And No More Than Two Servings Within A 24 Hour Period.
For Use as A Dietary Supplement Only By Healthy Adults of the Of 18 and Over. Do Not Use This Product If You Are Pregnant, Nursing, Or May Become Pregnant. Do Not Consume If You Have A Pre-Existing Medical Condition, Or You Are Taking Any Prescription Medication. Please Consult A Physician Prior To Use. Do Not Use If Safety Seal Is Broken. Use Only As Directed. Do Not Exceed Recommended Dose. Store in a Cool, Dry Place (60'F to 80'F).